This review is based on my personal experience of Turbo Jam. Read on to get answers to questions like who is it for, how does it compare to other common workouts, how effective is it and so on….
Suppressing Hunger: A Healthy Way to Lose Weight?
June 8, 2009 By Leave a Comment
All the weight loss pills and supplements available in the market are designed to suppress hunger and give you a false feeling of fullness. There are products that claim to send signal to your brain that your stomach is full even though it actually isn’t. Does this work or is it just another advertising gimmick?… [Continue Reading]
7 Tips to Keep in Mind While Exercising
May 5, 2009 By Leave a Comment
Everyone knows exercising the correct way is very important for getting the desired results. But do you also know that improper techniques not only don’t get you the body you want but can damage your health pretty severely? Read on to learn about some simple techniques you can follow to ensure your workouts are done… [Continue Reading]
Tackling Weight Gain When You Are Actually Focussing On Weight Loss
April 27, 2009 By Leave a Comment
I have often heard people complain that despite best efforts to lose weight, they notice that their weight has actually gone up. And they just don’t seem to understand what went wrong. This can be extremely frustrating whether it happens soon after the initial weight loss or at the fag end of their weight loss… [Continue Reading]
Free Weights – What You Need to Know
April 13, 2009 By Leave a Comment
Most of us have used free weights in some point of time in our lives. But how many of us truly believe in their potential and have invested in them? When used properly, they can truly transform your look – but are just as dangerous if you don’t know the right way to use them…. [Continue Reading]
Nintendo Wii Fit Review
April 5, 2009 By Leave a Comment
Wii Fit has been in the market for over a year now and still sells like hot cakes. If you are not in the store the day the stock arrives, chances are you will have to wait till the next set of stock arrives! That shows the immense popularity this exergaming devise has garnered. But… [Continue Reading]
Counting Calories? Here’s What You Need to Know
March 15, 2009 By Leave a Comment
5 Ways to Ensure Workout Videos Really Work For You
March 4, 2009 By Leave a Comment
Interval Training: Get the Most Out of Your Workout
February 20, 2009 By Leave a Comment
Consistency – The Key to Lasting Weight Loss Results.
January 5, 2009 By Leave a Comment
Do you overexert yourself one fine day, rest for the next 10 days and expect to lose weight? Well, that ain’t gonna work. You don’t need to stretch yourself too much in order to lose weight. But you do need to be more disciplined in your approach. At the same time know where to draw… [Continue Reading]
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