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Turbo Jam 5 Rockin’ Workouts Review

Turbo Jam 5 Rockin' Workouts Review

This review is based on my personal experience of Turbo Jam. Read on to get answers to questions like who is it for, how does it compare to other common workouts, how effective is it and so on…. Enjoyed reading this article? Get articles about fashion, fitness, and more – right in your inbox. Plus,… [Continue Reading]

Tackling Weight Gain When You Are Actually Focussing On Weight Loss

Bathroom Scale

I have often heard people complain that despite best efforts to lose weight, they notice that their weight has actually gone up. And they just don’t seem to understand what went wrong. This can be extremely frustrating whether it happens soon after the initial weight loss or at the fag end of their weight loss… [Continue Reading]

Free Weights – What You Need to Know

Free Weights Adjustable Dumbbells

Most of us have used free weights in some point of time in our lives. But how many of us truly believe in their potential and have invested in them? When used properly, they can truly transform your look – but are just as dangerous if you don’t know the right way to use them…. [Continue Reading]

Nintendo Wii Fit Review

Wii Fit has been in the market for over a year now and still sells like hot cakes. If you are not in the store the day the stock arrives, chances are you will have to wait till the next set of stock arrives! That shows the immense popularity this exergaming devise has garnered. But… [Continue Reading]

Interval Training: Get the Most Out of Your Workout

Tired of doing the same workout for 30 minutes every day? Not getting the desired results. Want to get maximum benefit without the boredom? Interval training is your answer. Read on… Enjoyed reading this article? Get articles about fashion, fitness, and more – right in your inbox. Plus, get 7 FREE e-books on workouts, makeover… [Continue Reading]

Consistency – The Key to Lasting Weight Loss Results.

Do you overexert yourself one fine day, rest for the next 10 days and expect to lose weight? Well, that ain’t gonna work. You don’t need to stretch yourself too much in order to lose weight. But you do need to be more disciplined in your approach. At the same time know where to draw… [Continue Reading]

Spot Reduction – Does it really work?

Do you feel that you have the perfect upper body and need to lose weight just on the hips? Or you have great legs but the only thing that prevents you from wearing a bikini is a bulging tummy? I am sure if that’s the case, you would have tried (in vain) all those methods… [Continue Reading]

11 Facts to Prove that Elliptical Offers the Most Effective, Low Impact, Total Body Workout

Elliptical, also known as Crosstrainer, is fast catching up as THE fitness equipment for cardiovascular exercises. Let’s find out why…. Enjoyed reading this article? Get articles about fashion, fitness, and more – right in your inbox. Plus, get 7 FREE e-books on workouts, makeover and recipes. Just provide your details, and get started instantly! No… [Continue Reading]