This review is based on my personal experience of Turbo Jam. Read on to get answers to questions like who is it for, how does it compare to other common workouts, how effective is it and so on….
5 Ways to Ensure Workout Videos Really Work For You
March 4, 2009 by Leave a Comment
Exercise videos are really appealing to those who prefer working out at home as opposed to going to a gym. You get the instructor without any hassle and at a fraction of the cost! But there are certain things that need to be considered before you buy all the possible workout videos. Read on….
Interval Training: Get the Most Out of Your Workout
February 20, 2009 by Leave a Comment
Tired of doing the same workout for 30 minutes every day? Not getting the desired results. Want to get maximum benefit without the boredom? Interval training is your answer. Read on…
Exercising at the Gym vs. At-Home Workout: Which is more effective?
December 18, 2008 by Leave a Comment
After a lot of deliberation, you have finally decided to get off your lazy rear and get into the habit of doing regular workouts before things get out of control. And then you come up with the all time favorite excuse “I am not sure whether I should join a gym or exercise at home” […]
11 Facts to Prove that Elliptical Offers the Most Effective, Low Impact, Total Body Workout
October 16, 2008 by Leave a Comment
Elliptical, also known as Crosstrainer, is fast catching up as THE fitness equipment for cardiovascular exercises. Let’s find out why….
Exercising – When’s the right time?
July 12, 2008 by 2 Comments
Not sure what the ideal time is for exercising? When would your workout yield maximum results? Well, read on to get these answers and much more…
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