Start your diet and exercise routine with a bang - Get these 7 e-books completely FREE!
     
  • The Weekly Workout: 7 home exercise workouts
  • Calories In, Calories Out: 1 week weight loss makeover
  • 5 Recipe Books: 7 Breakfasts, Lunches, Snacks, Dinners and Desserts
Completely FREE. Absolutely no spam, guaranteed.

Name:

Email:


Turbo Jam 5 Rockin’ Workouts Review

Turbo Jam 5 Rockin' Workouts Review

This review is based on my personal experience of Turbo Jam. Read on to get answers to questions like who is it for, how does it compare to other common workouts, how effective is it and so on…. Enjoyed reading this article? Get articles about fashion, fitness, and more – right in your inbox. Plus,… [Continue Reading]

5 Ways to Ensure Workout Videos Really Work For You

workout video

Exercise videos are really appealing to those who prefer working out at home as opposed to going to a gym. You get the instructor without any hassle and at a fraction of the cost! But there are certain things that need to be considered before you buy all the possible workout videos. Read on…. Enjoyed… [Continue Reading]

Interval Training: Get the Most Out of Your Workout

Tired of doing the same workout for 30 minutes every day? Not getting the desired results. Want to get maximum benefit without the boredom? Interval training is your answer. Read on… Enjoyed reading this article? Get articles about fashion, fitness, and more – right in your inbox. Plus, get 7 FREE e-books on workouts, makeover… [Continue Reading]

Exercising at the Gym vs. At-Home Workout: Which is more effective?

After a lot of deliberation, you have finally decided to get off your lazy rear and get into the habit of doing regular workouts before things get out of control. And then you come up with the all time favorite excuse “I am not sure whether I should join a gym or exercise at home”… [Continue Reading]

11 Facts to Prove that Elliptical Offers the Most Effective, Low Impact, Total Body Workout

Elliptical, also known as Crosstrainer, is fast catching up as THE fitness equipment for cardiovascular exercises. Let’s find out why…. Enjoyed reading this article? Get articles about fashion, fitness, and more – right in your inbox. Plus, get 7 FREE e-books on workouts, makeover and recipes. Just provide your details, and get started instantly! No… [Continue Reading]

Exercising – When’s the right time?

Exercising Right Time

Not sure what the ideal time is for exercising? When would your workout yield maximum results? Well, read on to get these answers and much more… Enjoyed reading this article? Get articles about fashion, fitness, and more – right in your inbox. Plus, get 7 FREE e-books on workouts, makeover and recipes. Just provide your… [Continue Reading]