This review is based on my personal experience of Turbo Jam. Read on to get answers to questions like who is it for, how does it compare to other common workouts, how effective is it and so on….
5 Ways to Ensure Workout Videos Really Work For You
March 4, 2009 by Leave a Comment
Exercise videos are really appealing to those who prefer working out at home as opposed to going to a gym. You get the instructor without any hassle and at a fraction of the cost! But there are certain things that need to be considered before you buy all the possible workout videos. Read on….
Consistency – The Key to Lasting Weight Loss Results.
January 5, 2009 by Leave a Comment
Do you overexert yourself one fine day, rest for the next 10 days and expect to lose weight? Well, that ain’t gonna work. You don’t need to stretch yourself too much in order to lose weight. But you do need to be more disciplined in your approach. At the same time know where to draw […]
Spot Reduction – Does it really work?
November 24, 2008 by Leave a Comment
Do you feel that you have the perfect upper body and need to lose weight just on the hips? Or you have great legs but the only thing that prevents you from wearing a bikini is a bulging tummy? I am sure if that’s the case, you would have tried (in vain) all those methods […]
Recent Comments