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All About Fitness |
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- Consistency – The Key to Lasting Weight Loss Results.
(Jan 05, 2009)
- Exercising at the Gym vs. At-Home Workout: Which is more effective?
(Dec 18, 2008)
- Eat Fatty Foods Without Fatty Side-Effects
(Dec 08, 2008)
- Spot Reduction – Does it really work?
(Nov 24, 2008)
- Calories - The Cost Benefit Analysis
(Nov 10, 2008)
- 4 Effective Ways to Avoid Weight Gain During The Holidays
(Oct 30, 2008)
- 11 Facts to Prove that Elliptical Offers the Most Effective, Low Impact, Total Body Workout
(Oct 16, 2008)
- Diet food – Weighing the Pros and Cons
(Oct 07, 2008)
- Weighing Yourself: When, How and How often?
(Sep 30, 2008)
- 8 Ways to Boost your Metabolism
(Sep 27, 2008)
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All About Fashion |
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- 5 Easy Steps to Virtually Pain-Free Epilator Experience
(Dec 27, 2008)
- Want to justify your extravagant buys? Calculate Cost Per Wear
(Dec 22, 2008)
- Formal Wear – How to Put Together Your Work Wardrobe
(Dec 15, 2008)
- Color, texture, shine, pattern: Things That Go To Make a Chic Outfit!
(Dec 04, 2008)
- Colors – The Secret to a Brilliant Look
(Nov 20, 2008)
- How Often Can You Repeat Clothes And Not Get Caught?
(Nov 17, 2008)
- Tailoring an Outfit: The Key to a Perfect Fit.
(Nov 13, 2008)
- Deliberate style or fashion faux pas?
(Nov 06, 2008)
- Hairy Arms: To Shave Or Not To Shave?
(Oct 26, 2008)
- 5 Great Reasons Why Red Shoes Should Be Your Wardrobe Staple
(Oct 22, 2008)
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 Fitness
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Posted by fitnchic on Monday, January 05, 2009 - 12:59 PM
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Do you overexert yourself one fine day, rest for the next 10 days and expect to lose weight? Well, that ain’t gonna work. You don’t need to stretch yourself too much in order to lose weight. But you do need to be more disciplined in your approach. At the same time know where to draw the line between consistency and monotony. Read on to learn how you can devise a plan that takes care of all the above to ensure you lose weight and stay slim…
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Posted by fitnchic on Thursday, December 18, 2008 - 04:00 PM
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After a lot of deliberation, you have finally decided to get off your lazy rear and get into the habit of doing regular workouts before things get out of control. And then you come up with the all time favorite excuse "I am not sure whether I should join a gym or exercise at home" to buy some more time. Well, your wait is over. Read on to find out how a gym workout compares with exercising at home and which one you should opt for…
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Posted by fitnchic on Monday, December 08, 2008 - 04:00 PM
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Any diet should have some slack room. There is no fun sticking to something forcefully. But then there is always the fear of ‘a moment on the lips, forever on the hips’. Well, you may not be able to fully nullify the effect of a pastry or pizza but you sure can significantly reduce the fatty side effects. Read on to learn how…
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Posted by fitnchic on Monday, November 24, 2008 - 12:06 PM
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Do you feel that you have the perfect upper body and need to lose weight just on the hips? Or you have great legs but the only thing that prevents you from wearing a bikini is a bulging tummy? I am sure if that’s the case, you would have tried (in vain) all those methods to lose weight in just one area and are wondering what went wrong. Read on to find out…
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Posted by fitnchic on Monday, November 10, 2008 - 12:00 PM
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We all know the lesser the better when it comes to food and the higher the better when it comes to workout. But, it’s not always possible to stick to that rule. The good news is you don’t have to avoid eating calorie rich food or struggle to burn 50 extra calories all your life. Just learn to do a bit of cost-benefit analysis and reach your weight-loss goal effortlessly. Read on to learn how you can make food and exercise a matter of your choice and not a compulsion or a guilt-trip…
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