Shedding pounds and losing inches – Celebration time!!

You have reached your very 1st milestone in your weight loss goal and cannot wait to celebrate. If you are going to end up partying in a fancy restaurant every time you hit a milestone, you might soon run out of occasions to celebrate – coz you are going to gain all the pounds back. […]

Cravings – Your biggest motivator

Everyone has always told you ‘Cravings are your worst enemy. You should learn to control your cravings, if you ever intend getting in shape’. I beg to differ…

Love or loathe: Heels

Heels are something most women have a love-hate relationship with. Others have a hate-hate relationship with. Read on to learn why every woman needs to know how to walk in heels and learn to feel comfortable in them…

Comfort factor – Others can sense it just as well as you can!

It’s not so much about looking good as it is about feeling great. And for getting there you need to be absolutely comfortable with your appearance – and that includes your clothes, shoes, accessories, hair and make-up. Coz, if you are not, it comes across blatantly and everyone around you will notice immediately! Read on […]

Love or Loathe – Jackets

Jackets are something women have strong preferences for. You either love it or hate it. There is no in-between. And the justification given by both groups seems reasonable. Read on to learn how you can love jackets for the right reasons…

Reached the dreaded weight loss plateau? Give the much needed extra push

Stuck at the same weight? Your weight reduction regime worked so well when you started out that you haven’t dared change a thing. Then what went wrong? Read on to find out how you can emerge from a weight loss plateau and continue losing weight till you reach your goal.

Right “Size Does Matter”

Now that you understand that the absolute size is just another number, there is no need to fret over wearing a dress that is not necessarily the ideal size. If you think about it, no woman is really happy with her body. Clothes that are too tight or too loose are not flattering on any […]

Wanna lose weight? Miracles don’t work

Tired of wasting money over miracle weight loss products that just don’t work? Not to mention the terrible side effects including gaining back more weight once you stop using it. Ready for permanent results without side effects? Read on….

Exercising – When’s the right time?

Not sure what the ideal time is for exercising? When would your workout yield maximum results? Well, read on to get these answers and much more…

Dress Size – just another number

Do you get worked up every time you go shopping? Are you embarrassed about wearing a bigger size? There is absolutely no reason to be. Read on to understand why “Size is just another number”.