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All About Fitness |
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- Consistency – The Key to Lasting Weight Loss Results.
(Jan 05, 2009)
- Exercising at the Gym vs. At-Home Workout: Which is more effective?
(Dec 18, 2008)
- Eat Fatty Foods Without Fatty Side-Effects
(Dec 08, 2008)
- Spot Reduction – Does it really work?
(Nov 24, 2008)
- Calories - The Cost Benefit Analysis
(Nov 10, 2008)
- 4 Effective Ways to Avoid Weight Gain During The Holidays
(Oct 30, 2008)
- 11 Facts to Prove that Elliptical Offers the Most Effective, Low Impact, Total Body Workout
(Oct 16, 2008)
- Diet food – Weighing the Pros and Cons
(Oct 07, 2008)
- Weighing Yourself: When, How and How often?
(Sep 30, 2008)
- 8 Ways to Boost your Metabolism
(Sep 27, 2008)
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All About Fashion |
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- 5 Easy Steps to Virtually Pain-Free Epilator Experience
(Dec 27, 2008)
- Want to justify your extravagant buys? Calculate Cost Per Wear
(Dec 22, 2008)
- Formal Wear – How to Put Together Your Work Wardrobe
(Dec 15, 2008)
- Color, texture, shine, pattern: Things That Go To Make a Chic Outfit!
(Dec 04, 2008)
- Colors – The Secret to a Brilliant Look
(Nov 20, 2008)
- How Often Can You Repeat Clothes And Not Get Caught?
(Nov 17, 2008)
- Tailoring an Outfit: The Key to a Perfect Fit.
(Nov 13, 2008)
- Deliberate style or fashion faux pas?
(Nov 06, 2008)
- Hairy Arms: To Shave Or Not To Shave?
(Oct 26, 2008)
- 5 Great Reasons Why Red Shoes Should Be Your Wardrobe Staple
(Oct 22, 2008)
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Posted by fitnchic on Monday, December 08, 2008 - 04:00 PM
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Any diet should have some slack room. There is no fun sticking to something forcefully. But then there is always the fear of ‘a moment on the lips, forever on the hips’. Well, you may not be able to fully nullify the effect of a pastry or pizza but you sure can significantly reduce the fatty side effects. Read on to learn how…
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Full Article
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Posted by fitnchic on Monday, November 10, 2008 - 12:00 PM
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We all know the lesser the better when it comes to food and the higher the better when it comes to workout. But, it’s not always possible to stick to that rule. The good news is you don’t have to avoid eating calorie rich food or struggle to burn 50 extra calories all your life. Just learn to do a bit of cost-benefit analysis and reach your weight-loss goal effortlessly. Read on to learn how you can make food and exercise a matter of your choice and not a compulsion or a guilt-trip…
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Posted by fitnchic on Tuesday, October 07, 2008 - 11:46 AM
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Starting from low fat, low cal stuff all the way to fat free, calorie free stuff, you get every possible variety of processed food these days – not to mention the ubiquitous diet soda! And we, as normal people, are caught up between the health activists, who are dead against anything chemically processed and the companies, with amazing promises backed by their so-called research!
Is diet food all bad? Or is there any truth behind the tall claims? Read on to find out if this is a boon or bane…
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Posted by fitnchic on Saturday, September 27, 2008 - 10:15 AM
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Some people lose weight faster than others while some others never seem to put on weight even with sedentary lifestyle and overeating. The reason – high metabolic rate. Read on to learn how you can boost your metabolic rate and not only lose weight quickly but also stay thin.
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Full Article
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Posted by fitnchic on Wednesday, September 10, 2008 - 02:29 AM
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The importance of water cannot be stressed enough. It’s not called the universal ‘fat’ solvent for no reason. By learning a few simple tricks, you can keep your appetite under control, lose weight and enjoy a glowing complexion! Read on to find out how drinking water can help you melt that fat away…
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Full Article
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